Shantam

"एक शाम रिश्तों के नाम" बीते शनिवार रविन्द्र नाट्यगृह में समागम हुआ धार्मिक,आध्यात्मिक और पारिवारिक त्रिवेणी का,मौक़ा था पंडित विजयशंकर मेहता जी के आख्यान का। Panditji basically belongs to Ujjain who hs been teaching life management tips by Hanuman chalisa for last 10yrs in various cities,bt i've got d golden opportunity to listen hm ds Saturday only and it was a mesmerizing experience for me. Along with ds, he has also created a new mechanism to do Hanuman chalisa and dt is "Hanuman chalisa with breathing" means inhale/exhale with every line of Hanuman chalisa and luckily dt day morning only i'd experienced ds too in my Yoga class and dt experience ws smthing i can't explain here. Panditji also write a regular article named "Jeene ki raah" in Dainik bhaskar and nw hs new venture called "Shantam" is goint to start next year on 19th April on d spcl occasion of Hanuman jayanti. In Shantam, a proper training session of 20min will b provided by Panditji hmself to d devotees who want to learn hw to do Hanuman chalisa with breath. According to Panditji,v mst do ds jst for 5min in each prahar. Since v all know dt dere r 4Prahars in a day so 5*4=20min only v hv2 spend for this mental relaxation activity in a whole day and trust me,its like a Sanjeevani for ur inner peace.